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Module 1 &2
Training

Module 1 &2

Knowing Your Body & Integrated Movement

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Sessions

6

Length

240 min

Open dates

1

Open dates

  • Available6 parts
    15 of 15 seats left

    Thu

    01/04/2027

    Co.Space Pilates

    Pilatesprop- Pilates Apparatus & Training

    • Part 101/04/2027 · 09:00–13:00
    • Part 201/04/2027 · 14:00–18:00
    • Part 302/04/2027 · 09:00–13:00
    • Part 402/04/2027 · 14:00–18:00
    • Part 503/04/2027 · 09:00–13:00
    • Part 603/04/2027 · 14:00–18:00

About this course

Establish a clear understanding of posture, breathing mechanics, fundamental movement and Matworks. This module builds the awareness required to train and teach safely and effectively on apparatus.

Gallery

Module 1 &2 photo 1

Open dates

  • Available6 parts
    15 of 15 seats left

    Thu

    01/04/2027

    Co.Space Pilates

    Pilatesprop- Pilates Apparatus & Training

    • Part 101/04/2027 · 09:00–13:00
    • Part 201/04/2027 · 14:00–18:00
Part 3
02/04/2027 · 09:00–13:00
  • Part 402/04/2027 · 14:00–18:00
  • Part 503/04/2027 · 09:00–13:00
  • Part 603/04/2027 · 14:00–18:00

    • Part of a certificate program

    This course available in the following programs.

    • workspace_premiumPilates Apparatus EssentialView program

    Cancellation

    Cancel yourself up to 24 hours before the start time. Past that, the studio releases the seat for you. Nothing is charged or refunded — the course is covered by your certificate program membership.